February 4, 2025

Strategic Question:

When was the last time you gave yourself the same grace you give others?

Key Insights:

Society’s expectations can be overwhelming, but the moment you realize you don’t have to be perfect to be worthy, everything changes.

True strength isn’t in never falling—it’s in how you rise, how you learn, and how you give yourself grace along the way.

So be kind to yourself.

Give yourself permission to stumble, to grow, to rest. Because you can’t pour from an empty cup. Take care of yourself first.

Your Call to Action:

Set aside at least 30 minutes of "me time" and during that time, make a list of all the positive (not perfect) things you did in last 24 hours.

Quote of the Week:

Let today be a day where you take nothing for granted. For life is fleeting, fragile and precious and can change on a whim. Say all the things you really want to say to your loved ones today, say the things you would regret should they pass on and your words remain unspoken. Rejoice, for you and they are alive today - and should you or them pass on to unknown shores, rejoice even more for you have a wonderful love story to tell.

- Jackson Kiddard