March 11, 2025
Strategic Question:
What small change could you implement today that would positively alter your life’s trajectory?
Key Insights:
Our brains resist change, especially when it feels overwhelming. Big overhauls trigger stress, making them hard to sustain. But small shifts feel manageable, keeping our willpower intact and making consistency easier. And in the long run, consistency is what drives meaningful change—it’s not about intensity but steady, persistent effort.
Your Call to Action:
Do this to start building a transformative habit:
Identify the smallest, meaningful step you can take toward becoming your ideal self—something that feels almost too simple
Identify one consistent daily routine you never skip—like your morning coffee or brushing your teeth
Starting tomorrow, connect this new action directly before or after your established routine
Quote of the Week:
Dearly beloved. We are gathered here today to get through this thing called life.
- Prince